Mindfulness in the Age of Anxiety - Helping Kids, Teens and Families (The 2022 Annual Cape Cod Symposia)

Eastham, MA US
July 11, 2022 to July 15, 2022

In this challenging "new normal" in the wake of COVID19, more young people than ever are struggling with mental health, self regulation and more. Join author, psychologist and consultant Dr. Christopher Willard for a week of integrating mindfulness and related practices with kids and teens and others. Dr. Willard will be sharing proven practices that can be used by therapists, educators and other professionals looking for creative ways to share mindfulness with kids, teens, and families, in offices, schools and beyond. We will explore mindfulness through awareness, movement, games, play, and creative activities for all ages.

This hands-on, practical workshop will focus on adapting mindfulness for a range of people and settings. We will discuss the most recent brain science, building buy-in and engagement, and strategies for starting mindfulness programs in larger institutions such as schools and hospitals.

Learning differences, cultural differences, developmental and diagnostic differences all impact how children and teens respond, and this workshop explores ways to adapt mindfulness, rather than approach with a one-size fits all approach. We will discuss tailoring techniques to a range of presenting issues, including depression, anxiety, ADHD, executive function challenges, addiction, impulse control difficulties, trauma and stress.  Different practices will engage different learning styles through arts, sports, games, music, technology and more, for attention spans ranging from 30 seconds to 30 minutes.

COVID-19 Safety Precautions

Please note we will be following all Boston University local event and meeting protocols to ensure the health and safety of all attendees, staff, and the local community and will update all attendees on these protocols as we get closer to the meeting date.  In person attendees must attest that they have been fully vaccinated (14 days since last dose) before attending the meeting.  If you will not be fully vaccinated or feel ill on the day, we respectfully ask that you attend the meeting virtually (We are happy to convert any in-person registrations to virtual at any time). 

Target Audience

This program is designed for intermediate psychologists, social workers, psychiatrists, nurses, allied mental health professionals, educators, and other medical professionals.

Learning Objectives

At the end of this program, the participant will be able to:

  1. Explain mindfulness techniques that can be used in therapy offices, classrooms, at home and more.
  2. Use mindfulness into play therapy, dynamic therapy, cognitive behavioral therapy, movement and more.
  3. Apply mindfulness practices for a range of populations.
  4. Utilize techniques to enhance your own attention and attunement, and stave off burnout.
  5. Demonstrate formal techniques that can be used by patients in and outside the session.
  6. Describe innovative ways to integrate mindfulness informally into academics, sports, games and the arts.
  7. Prepare creative ways to generate “buy in” and engagement from resistant kids.
  8. Assess the basic physiology and neuroscience underlying mindfulness based treatment.
  9. List specific practices that can be used for a range of diagnosis.
  10. Create practical strategies for shifting from fight/flight responses into attend and befriend responses to stress.

 

Course summary
Available credit: 
  • 15.00 AMA PRA Category 1 Credit™
    Boston University School of Medicine is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians. Boston University School of Medicine designates this Live activity for a maximum of 15.00 AMA PRA Category 1 Credit™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
  • 15.00 ANCC
    Boston University School of Medicine Continuing Nursing Education is accredited with distinction as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.
  • 15.00 Participation
Course opens: 
01/15/2022
Course expires: 
07/15/2023
Event starts: 
07/11/2022 - 9:00am EDT
Event ends: 
07/15/2022 - 12:15pm EDT
Cost:
$649.00
Rating: 
0

All sessions run Monday – Friday 9:00am – 12:15pm with one 15 minute break so each day is 3 hours of instruction. Breakfast and morning break is included.

Monday - Mindfulness and Neuroscience for Healthy Brain Development

  • The first morning participants will build a community and explore the physiology of stress and how mindfulness rewires our clients and their children for greater resilience.  We will explore playful and practical exercises to explore the client's mind-body connection, and begin to use the breath as a “remote control” to help regulate our clients' brains and bodies, emotions, impulses and attention.   

Tuesday - Mindfulness for You

  • Today participants will delve into practices for ourselves and for our clients, to cultivate presence and focus, beyond just breathing. We will review the research and practice mindfulness, visualization and self-compassion techniques that help us become happier and more effective in work and life and that can be translated to our work with our patients.

Wednesday- Mindfulness in the Body

  • Wednesday participants will explore more about brain and body connections as we explore basic models of neuroscience that clients including kids can grasp. We will get playful with mindful movement for our pediatrics clients that is actually fun, as well as practicing techniques for mindful eating that work in the real world. 

Thursday - Making Mindfulness Stick

  • Participants will explore practical and effective ideas to engage diversity and difference with their clients by integrating practice into arts, sports, creativity, academics and more beyond therapy and school. Participants will also cover ways to effectively adapt practices for depression, trauma, anxiety, ADHD, and other issues, and begin creating our own practices. 

Friday - Cultivating Compassion and Community

  • Participants will discover ways to cultivate compassion in their clients and build more mindful communities and workplaces. As we wind down participants will share practices they have learned and reflect on our intentions moving forward. 
Four Points by Sheraton Eastham Cape Cod
3800 State Highway
Eastham, MA 02642
United States
+1 (508) 255-5000

The Annual Cape Cod Summer Symposia will be conducted at the Four Points by Sheraton Eastham. Located just 2 miles from the National Seashore, the Four Points offers a large indoor heated pool, an outdoor pool and free wi-fi. Special rates for symposia participants are available Sunday through Thursday.Four Points by Sheraton Eastham Cape Cod and it's sister property next door, the Ocean Park Inn. 

Four Points by Sheraton Eastham Cape Cod

Enjoy updated accommodations and a relaxing environment at Four Points by Sheraton Eastham Cape Cod. Eastham is near the gateway to the Cape Cod National Seashore, which boasts miles of pristine beaches and breathtaking scenery, and is ideally situated between Hyannis and Provincetown. Enjoy easy access to many local gems from our hotel, including salt marshes, kettle ponds, bike trails, whale watching, dune tours, Truro Winery and golf courses. After an adventurous day, retreat to your spacious room with high-speed Wi-Fi, a flat screen TV and luxury bedding. Start you day with a workout at our fitness center and a swim in our indoor and outdoor pools. You can also grab a delicious breakfast and dinner at our on-site restaurant. Take advantage of our 24-hour business center and food pantry and book one of our flexible event rooms if you'll be hosting a business or social event. Whether you're visiting for business or leisure, have a memorable Massachusetts time at Four Points by Sheraton Eastham Cape Cod.

Maker your reservation at the Four Points by Sheraton here.


Ocean Park Inn

3900 State Highway, Eastham, MA 02642
Phone: 508.255.1132 | Website: capecodopi.com

Located next door to the Four Points by Sheraton, this pet-friendly hotel, offers complimentary access to all amenities at the Four Points and free wi-fi. Special rates for symposia participants are available.

Make your reservation at the Ocean Park Inn by visiting the hotel webiste capecodopi.com  and entering this code in the book your stay window.  BU2022

By staying at the conference venue, you help the host organizations meet their contractual obligations. Please take this into consideration when making your accommodation decision.  Thank you!

Travel

The Beauty of Cape Cod

Cape Cod is a sea-swept peninsula that juts 70 miles into the Atlantic. With its 300 miles of sandy beaches and dunes, the Cape provides an enchantment unparalleled in North America. Its natural beauty has attracted visitors to its shores for generations.

Beaches | Known for its enchanting beaches, the outer Cape is home to the Cape Cod National Seashore. This 40-mile stretch of beach and marsh has some of the most beautiful and best-preserved oceanside in the nation. Visit nps.gov/caco/planyourvisit/guide-to-beaches.htm.

Restaurants | Cape Cod cuisine has some of the best variety of fresh seafood, meat and produce found on the eastern seaboard. To discover your next mouthwatering experience visit capecoddiningguide.com.

The Whales | Just off the Cape lies Stellwagen Bank, a shallow undersea area rich in plant life. Here, whales, porpoises, and seals feed during the summer months, and no trip to the Cape is complete without an excursion to see them. A whale watch trip will be coordinated with the Dolphin Fleet for interested symposium participants and their guests. The excursion usually lasts about three hours. In that span you can expect to see dozens of nature’s largest ocean dwellers.

Hiking and Biking | The land behind the water's edge is some of the most beautiful in the world. Trails meander through massive dunes where there is a wealth of unusual plant and animal life. For a list of trails visit capecodchamber.org/cape-cod-hiking-and-walking-trails. Bike trails are laid out all throughout the Cape. In Provincetown, Eastham and Orleans you may rent a bicycle for a ride along the Seashore. There are surfaced trails in Orleans, Eastham, Wellfleet, North Truro, and Provincetown.

Kids Activities | The Cape offers a magical experience for children of all ages. For the preschooler, the world can become a sand castle with its towers and walls surrounded by a saltwater moat. Older children can bike, boogie board or enjoy some shopping. Check out (kidsonthecape.com) for activities, summer camps, and rentals on the Cape.
For more information about life on Cape Cod, visit capecodchamber.org.

Cape Cod is a very popular destination in the summer. The most convenient airports to use are Logan International Airport in Boston, MA or T.F. Green Airport in Providence, RI. Both are a two-hour drive to Cape Cod. Direct flights to the Cape are available from Boston, N.Y. and Providence. A car is necessary to enjoy the activities and explore the beauty of the Cape.

 

Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness.  He has been practicing meditation for 20 years, and has led hundreds of workshops around the world, with invitations to more than two dozen countries. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of Child’s Mind (2010) Growing Up Mindful (2016) Raising Resilience (2017) and eight other books for parents, professionals and children, along with six sets of cards and therapeutic games, available in more than ten languages. He teaches at Harvard Medical School and he enjoys traveling, hiking, cooking, reading and writing, and being a father. 

Learn More at: Facebook, Twitter, Instagram all @drchriswillard or http://drchristopherwillard.com/

 

Planning Committee:

Stephen Brady, PhD | CME Course Director
Associate Professor of Psychiatry
Boston University School of Medicine

Janice Furlong, MSW | Social Work Advisor
Clinical Associate Professor, Boston University School of Social Work

Robert C. Guerette, MD | Planning Committee
President, New England Educational Institute

Carmela A. Townsend, DNP, MS/MBA, RN | Accredited Provider Activity Director
Continuing Medical Education Office, Boston University School of Medicine

Debra M. Winters, APRN-BC, AACRN | CNE Nurse Advisor
Community Research Initiative (CRI)

CME Program Manager:  Claire P. Grimble, CMP

Psychologists

Coming Soon.

Physicians
Boston University School of Medicine is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians.

Boston University School of Medicine designates this live activity for a maximum of 15 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

Social Workers.

Coming Soon.

Social Workers – New York State
Boston University School of Medicine, Barry M. Manual Continuing Medical Education Office is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0589.

Note:  Social Workers must attend all sessions for credit. Partial credit is not allowed.

Nurses
Continuing Nursing Education Provider Unit, Boston University School of Medicine is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center’s Commission on Accreditation.

Licensed Mental Health Counselors
Coming Soon

It is the participant’s responsibility to check with their individual state boards to verify CE requirements for their state.

Available Credit

  • 15.00 AMA PRA Category 1 Credit™
    Boston University School of Medicine is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians. Boston University School of Medicine designates this Live activity for a maximum of 15.00 AMA PRA Category 1 Credit™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
  • 15.00 ANCC
    Boston University School of Medicine Continuing Nursing Education is accredited with distinction as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.
  • 15.00 Participation

Price

Cost:
$649.00
Please login or register to take this course.
Regular Rate:     $649 
BUSM/BMC/BU Alumni:  $470 

To pay by check, please create an account and email us at cme@bu.edu or call 617-358-5005 and we will assist you.

BU Alumni are 20% off.  Please use coupon code ALUMNI20 at checkout

Please note the registration fees are the same for both in-person or virtual attendance.

To pay by check, please create an account and email us at cme@bu.edu or call 617-358-5005 and we will assist you.

Cancellation Policy

Substitutions may be made at any time without an additional charge. Refunds, less an $50 administrative fee, will be issued for all cancellations received two weeks prior to the start of the meeting. Should cancellation occur within the two-week window, a credit will be issued, not a refund. Credits will be honored for up to two years. “No shows” are subject to the full course fee. Cancellations/substitution(s) must be made in writing. Refunds or credits will not be issued once the conference has started. This course is subject to change or cancellation.

Special Services / Dietary Needs

Boston University strives to be accessible, inclusive and diverse in our facilities, programming and academic offerings. Your experience in this event is important to us. If you have a disability, require communication access services for the deaf or hard of hearing, or believe that you require a reasonable accommodation for another reason please contact the BUSM-CME Office at least 3 weeks prior to event to discuss your needs.  For in person meetings with meals, we will work to accommodate dietary requests (including, but not limited to: kosher, vegetarian, low cholesterol, and low sodium) received in writing at least three weeks prior to the start of the conference.  Please contact us at cme@bu.edu

Please Note
The conference organizers may take pictures or record videos during the conference. In registering for the conference, you acknowledge that BUSM may photograph you during the meeting, and you agree that we may include images of yourself, intact or in part, for conference promotional activities or other related endeavors. This material may also appear on the conference's website or associated social media outlets. If you do not wish to be photographed, please let the BUSM representative onsite know

COVID-19 Safety Precautions

Please note we will be following all Boston University, Commonwealth of Massachusetts and local ordinances and meeting protocols to ensure the health and safety of all attendees, staff, and the local community and will update all attendees on these protocols as we get closer to the meeting date.  In person attendees must attest that they have been fully vaccinated (14 days since last dose) before attending the meeting.  If you will not be fully vaccinated or feel ill on the day, we respectfully ask that you do not attend the meeting. 

Boston University School of Medicine seeks to ensure equitable treatment of every person and to make every attempt to resolve grievances in a fair manner. Please submit a written grievance to: Claire Grimble, cme@bu.edu, 617-358-5005.  Grievances would receive, to the best of our ability, corrective action in order to prevent further problems.